Everyday Effort

The Everyday Effort app is a companion app for participants of the Body Comp Challenge, an 11-week nutrition and lifestyle program designed to educate individuals on the guiding principles of proper fueling, training, hydration, meditation, gratitude/journaling, and sleep/recovery. Complete your ring and check all the boxes in each category to achieve Primal Warrior status for that day. String multiple Primal Warrior days together and watch your overall performance and productivity soar.